常見問題
Frequently Asked Question
Q：免費試堂會包括什麼？要多少時間？
A：試堂過程預 100 分鐘內會完成，會有 15分鐘身體分析及60分鐘一對一教練課程。
Q：有什麼分店可選擇？
A：暫時有五間分店：中環，銅鑼灣，鰂魚涌，觀塘，荃灣。
Q：8-week programme $2999 10堂課程會做什麼？
A：每個課程都會根據Inbody及學生需要而度身訂造，針對個人健康，增肌減脂，提供負重訓練，拳擊訓練，痛症伸展等。
會因應學生身體質素、狀況而去安排適合的運動課程。
Q：參與課程後，需要固定分店還是分店都可以去？
A：開始課程後都需要固定分店的，因為教練都是駐場教練，但每個會員都有一次權利轉到其他分店上堂（因為特別情況）
Q：會有其他額外收費或者隱藏收費嗎？
A：我們沒有入會費、沒有年費、不用簽任何合約，試堂後如果參加課程，都只會收取一對一私人教練堂費，沒有其他額外收費或隱藏收費。更會提供免費健身會籍供學員非上堂時間自己使用
Q：會有女教練嗎？可以指定教練嗎？
A：我們每間分店男女教練都會有 之後教練會因應學生問題及預約時間安排適合的教練跟進返，都可以試堂前指定安排女教練。
Q：會有什麼其他設施？
A：每間分店都會有 locker 個人儲物櫃及淋浴設施，亦會有沐浴露、毛巾及風筒等提供。
Q: What does the free trial session include? How long will it take?
A: The trial session is expected to be completed within 100 minutes, including a 15-minute body analysis and a 60-minute one-on-one coaching session.
Q: Which branches are available?
A: Currently, there are five branches:
Central, Causeway Bay, Quarry Bay, Kwun Tong, and Tsuen Wan.
Q: What does the 8-week programme ($2999 for 10 sessions) include?
A: Each programme is customized based on Inbody results and the student’s needs, focusing on personal health, muscle gain, fat loss, weight training, boxing training, pain relief stretches, etc. The training plan will be tailored to the student’s physical condition and fitness level.
Q: After joining the programme, do I need to stick to one branch, or can I visit any branch?
A: Once the programme starts, you’ll need to attend sessions at a fixed branch because coaches are assigned to specific locations. However, each member has the right to transfer to another branch once (under special situation).
Q: Are there any additional or hidden fees?
A: We charge no membership fee, no annual fee, and require no contracts. After the trial, if you join the programme, you’ll only pay for one-on-one personal training sessions—no extra or hidden costs. We also provide free gym access for students to use outside of class hours.
Q: Are there female coaches? Can I request a specific coach?
A: Each branch has both male and female coaches. Coaches will be assigned based on the student’s needs and schedule availability. You may also request a female coach before the trial session.
Q: What other facilities are available?
A: Every branch has lockers, shower facilities, and provides toiletries, towels, and hair dryers.