Your Goals,
Our Missions.
1-on-1 Personal Trainer in Hong Kong
$2,999 for 10 Sessions
Locations in Central, Causeway Bay, Quarry Bay, Tsuen Wan & Kwun Tong
Your Goals,
Our Missions.
1-on-1 Personal Trainer in Hong Kong
$2,999 for 10 Sessions
Locations in Central, Causeway Bay, Quarry Bay, Tsuen Wan & Kwun Tong
PT 101 Fitness focuses on your Personalised Training
Achieving your Training Goals
PT 101 Fitness focuses on your Personalised Training
Achieving your Training Goals
Under the guidance of our professional trainers, we focus on not only achieving positive changes visible in your body,
but also on improving your health and enhancing your self-confidence.
Do you suffer from any of the following?
One-on-one Professional & Personal Training
Start your Fitness Journey
Take your First Step
Start your Fitness Journey
Take your First Step
PT101 Fitness
Professional Fitness &
Rehabilitation Centre
We understand that every person has unique physical condition and differentiated health goals. Therefore, with our team of experienced fitness trainers, we will design a precise training program for you based on your physical condition and personal exercise goals.
Your Customised Fitness Training
Your Customised
Fitness Training
We offer 1-on-1 trainer-led fitness programs that cover a wide range of needs.
We offer 1-on-1 trainer-led fitness programs that cover a wide range of needs.
We strive to maximize the results of each training session to help you achieve your ideal body shape and healthy lifestyle.
We strive to maximize the results of each training session to help you achieve your ideal body shape and healthy lifestyle.
Female Personal Trainer Available
Experienced in women's fitness training, and familiar with the needs of women's training.
Why choosing PT101 Fitness?
Why choosing PT101 Fitness?
Internationally certified trainer with over 10 years of experience
Coaching team with rich teaching experience and master's degree in Sports Science coaches stationed in the team. We encourage, we guide, and we optimize teaching mode constantly.
Dietitian's Professional Dietary Advice
Our team includes coaches with Master's Degree in Sports Science. We would customise your diet and provide you with nutritional supplementation recommendations, and provide ongoing guidance on adjusting your daily diet.
Efficiency and Sustainability
Not only we adopt non-monotonous fitness training strategies to meet the needs of different students, but also we emphasise on the long-term improvement of students' health and fitness.
Excellent Venue with High level of privacy
The venue is over 2,500 square feet with a spacious environment. Only 1-on-1 personal trainer service is provided to ensure the flow of people and privacy.
Internationally certified trainer with over 10 years of experience
Coaching team with rich teaching experience and master's degree in Sports Science coaches stationed in the team. We encourage, we guide, and we optimize teaching mode constantly.
Dietitian's Professional Dietary Advice
Our team includes coaches with Master's Degree in Sports Science. We would customise your diet and provide you with nutritional supplementation recommendations, and provide ongoing guidance on adjusting your daily diet.
Efficiency and Sustainability
Not only we adopt non-monotonous fitness training strategies to meet the needs of different students, but also we emphasise on the long-term improvement of students' health and fitness.
Excellent Venue with High level of privacy
The venue is over 2,500 square feet with a spacious environment. Only 1-on-1 personal trainer service is provided to ensure the flow of people and privacy.
One Training Course
Comprehensive Health Coaching
$2,999 / 10 sessions
Launch your 2-Month Fitness
Challenge Program
Scientific Body Data Analysis
Targeted Training Programs
8 Weeks Premium Gym Membership
Personalised Dietary Follow-up
Online and offline consultation follow-up provided
$2,999 / 10 Sessions
Launch your 2-Month Fitness Challenge Program
Scientific Body Data Analysis
Targeted Training Programs
8 Weeks Premium Gym Membership
Personalised Dietary Menu
Online and offline consultation follow-up provided
We speaks with our Training Results
Student Reviews and Recommendations
Still hesitating?
Register for free trial now!
See for yourself how our team will help you achieve your health goals
Hong Kong Island –
Wan Chai
15/F, Chuang’s Enterprises Building, No.382 Lockhart Road, Wan Chai
Hong Kong Island – Quarry Bay
906 9/F Westlands center, Westland road, Quarry bay
Kwun Tong District
Unit B,16/F, TG Place, No. 10 Shing Yip Street, Kwun Tong, Kowloon
Tsuen Wan District
Flat/Rm 09-10 17/F Kolour Tsuen Wan I, 68 Chung On Street, Tsuen Wan, NT